The belief that true wellness extends beyond caring for the body and also includes caring for the environment is strongly held. A sustainable lifestyle is consciously followed, and eco-friendly practices are regularly adopted to reduce waste and promote healthier living. Among the most valuable sustainable habits that have been embraced is the use of bio-enzymes in daily life. This practice was introduced by Parul, founder of Eco-Margdarshak, through whom the preparation of bio-enzymes using citrus fruit peels, jaggery, and water by a simple fermentation process was learned. Through this method, kitchen waste is effectively transformed into a natural, multipurpose cleaner.

Bio-enzymes are widely used for various household purposes. They are used as an effective kitchen cleaner, floor cleaner, and natural aid for gardening. A gentle homemade shampoo is prepared by soaking reetha (soapnuts) and shikakai in bio-enzyme, allowing the hair to be cleaned naturally without the use of harsh chemicals. When only reetha is added to the bio-enzyme, a natural detergent is produced for washing clothes in a washing machine. Bio-enzyme is also used as a natural utensil cleanser, through which grease is efficiently removed while ensuring safety for both the family and the environment. It is believed that mindful living begins with small and conscious choices. Gratitude is extended to Parul and Eco-Margdarshak for inspiring the adoption of this sustainable way of life.

By adopting simple and sustainable practices, the environment can be protected while healthier homes can be created for present and future generations.

-Kankana Kar
Yoga Therapist