The changing climate patterns, exemplified by the recent unprecedented rain and floods in Dubai after 75 years, raise concerns about their profound impact on mental and emotional well-being. Studies reveal a correlation between weather extremes and human behavior.

During hot summers, heightened temperatures often coincide with increased aggression and violence, while cold weather can foster civil unrest. Concentration tends to wane on warm, sunny days, affecting academic schedules leading to summer vacations. Conversely, gloomy weather can deepen focus and promote reflective thinking.

Mood fluctuations influence memory retention; good moods may deter focused remembering, whereas lower moods facilitate deeper cognitive processing. Humidity impedes concentration and induces sleepiness.

Pleasant weather, characterized by warmth and high barometric pressure, fosters positive moods and creativity. Cloudy days promote focused thinking, while sunlight deprivation on rainy days can disrupt serotonin levels and increase carbohydrate cravings, impacting concentration adversely.

Extreme weather induces stress, affecting mental and physical health. Heat exacerbates aggression due to discomfort and resource competition. Additionally, suicide rates tend to rise in spring and early summer, possibly due to sunlight-induced changes in brain chemistry.

Diet and sleep patterns are also affected, influencing overall mental and emotional health. Staying hydrated during hot summers is crucial for maintaining well-being. In sum, understanding the intricate relationship between weather and mental health is vital for navigating the challenges posed by climate change.