Cyberbullying is bullying that takes place over digital devices like cell phones, computers, laptops, and tablets. It can occur through SMS, text, and apps, or online in social media, forums, or gaming platforms where people view, participate in, or share content.

The exact causes of cyberbullying are unknown, but many believe that the anonymity and permanence of the internet have played a large role in its spread. People are likely to say things without repercussions, and the permanence and searchability of online information make it difficult to remove offensive posts. Bullies are more likely to have friends who bully, be male, and have low grades in school (Nunes & Nowell, 2013). They may also come from families characterized by dysfunction. Low self-esteem is another risk factor for both bullies and victims.

Kids who are bullied are more likely to experience depression and anxiety, increased feelings of sadness and loneliness, changes in sleep and eating patterns, and a loss of interest in activities they used to enjoy. These issues may persist into adulthood.

Preventing cyberbullying requires a comprehensive approach that includes education, parental involvement, and legal measures. Education plays a key role, as young people need to learn how to use computers and the internet responsibly. This includes recognizing and reporting online bullying and avoiding “headless” communication, such as using webcams or microphones without showing their face. Parental involvement is equally important. Monitoring and restrictions, combined with open communication between parents and children about their online experiences, can help identify and address issues before they escalate. Legal measures are also crucial, as many countries have laws in place that can result in severe penalties for cyberbullying, including fines and imprisonment.

To stay safe from cyberbullying, it is important to keep passwords private, even from friends. Learn about privacy settings and reporting features on social media. Be mindful of what you post and share online, block people who make you feel unsafe, and secure your home Wi-Fi network. It is also important to be aware of location settings, check security settings, stay away from places where bullying happens, and stay near adults and other kids. Protecting personal information with strong passwords is also essential.

In terms of cybersecurity, areas such as network security, application security, information security, cloud security, endpoint security, zero trust, and operational security are important to address.

The National Cyber Crime Helpline number in India is 1930. Cybercrimes can also be reported online at the National Cyber Crime Reporting Portal (NCRP). In case of an emergency, you can contact your local police by calling 112. Additionally, the National Women Helpline can be reached at 181.