Hormone balance is crucial for managing PCOS/PCOD, as these conditions often involve hormonal imbalances that can affect menstrual cycles, weight, and overall health.

Ingredients:
– 1/2 cup raw pumpkin seeds
– 1/2 cup raw flax seeds
– 1/3 cup sunflower seeds
– 1 tsp fennel seeds
– Cardamom powder (to taste)
– 2 tbsp jaggery powder
– 1/4 cup almonds
– 1/4 cup cashews
– 6 deseeded dates

Instructions:
1. Grind all the ingredients in a mixer jar until the mixture turns sticky.
2. Grease your palms with coconut oil and form into ladoos.

Chef’s Tips:
– Personalize Your Creation: Feel free to add your favorite nuts and seeds like walnuts or pistachios for extra crunch and nutrition.
– Sweetness to taste: Adjust the amount of jaggery powder to suit your personal preference for sweetness.
Relish the blend of flavors and the boost of nourishment with each bite of these exquisite Hormone Harmony Laddoos, lovingly crafted in Chef Ilma’s kitchen.
Bon appétit!