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Food Magic - Honey
- Dec 08, 2022
- Honey is a wonderful creation deemed as the most popular and widely used sweetener with enormous health benefits. It is used by several cultures around the world serving as a base for many traditional medicines, especially in Ayurveda. The health benefits and advantages of honey have been valued since ages
- Benefits of using honey:
- 1. Boosts the memory
- 2. Home remedy for cough
- 3. Natural remedy for dandruff
- 4. Used for healing wounds
- 5. Acts as a natural sleeping aid
- 6. Eases sinus issues
- 7. Helps with human disease
- 8. Prevent and control eczema
- How to incorporate more honey into your diet Use honey to sweeten your dressings or marinades. Stir honey into coffee or tea. Drizzle honey on top of toast or pancakes.Mix honey into yoghurt, cereal, or oatmeal for a more natural sweetener.Spread raw honey over whole grain toast and top with peanut butter. your dressings or marinades.
