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Contributor,
Subham Saha,
Studio: Yoga Tirtha,
ECity Phase 2.
Subham Saha,
Studio: Yoga Tirtha,
ECity Phase 2.
The theme for International Yoga Day 2024 is “Yoga for Self and Society.” This thought perfectly captures the true essence of yoga. Yoga teaches us to look inside and build oneself from scratch within, to experience a perfect balance of good health and an evolved mind. Any human who has experienced this evolution can only rise to a higher state, be compassionate, build a good society, and maintain harmony outside. Thus, a connection is fostered between the inner self and the outer world, making humans more civilized and reaffirming that yoga is a mandatory tool to balance the self and society.
