On the occasion of International Yoga Day 2023, Yoga Mudras joyfully began their day by conducting yoga sessions for their offline practitioners in the studio premise of Wisdom Bees Pre-School. Also incorporated the practitioners of their Online studio Yoga Tirtha to experience the bliss of Yoga. They had around 21 practitioners joining them to celebrate this year’s global theme ‘vasudaiva kutumbakam’.
They practised asanas, pranayama, mudras and a relaxation technique called Antar Mouna which was specially formulated on the global theme of “one earth, one family.”
Connect with Yoga Mudras to experience more of the true essence of Yoga for a better and brighter tomorrow.
They practised asanas, pranayama, mudras and a relaxation technique called Antar Mouna which was specially formulated on the global theme of “one earth, one family.”
Connect with Yoga Mudras to experience more of the true essence of Yoga for a better and brighter tomorrow.