Organic Living for Health and Sustainability

Contributor,
Mrs.S.Nithya. PGDM, MSc.Psy, D.Acu

Orange Organic Store,
4/223, VPT Complex,
NGGOs colony bus stop,
Bagalur road,
Hosur-635109.
Mb-9751389780

In this fast-paced life filled with health challenges, you may have come across friends, doctors, or peers talking about organic foods. So, what exactly is organic food? Simply put, it’s food cultivated using natural fertilizers and techniques that avoid chemicals and synthetics. The food is also processed without any traces of toxic pesticides until it reaches your plate. Due to these farming methods, agricultural produce preserves its nutrition and provides maximum health benefits. It also offers many interrelated benefits to the environment.

For example, native rice varieties and millet consume very little water. They can withstand extreme weather conditions and retain these properties, thereby transferring goodness to consumers. When you eat organic food, you become more immune. You cope with and recover from ailments faster. You feel fuller with a small amount of food, consuming less.

Is it only grains? No. Fruits and vegetables are grown using organic methods. These fruits taste better, and seasonal fruits are given importance. They are not sprayed with wax or colored for shiny appearances. What about dairy? Poultry? Yes. You might be wondering how. Cows graze freely in the fields and are not injected to produce milk. Native breeds of cows are prioritized. Country hens are raised for eggs and meat.

It’s not just the food you eat, it’s a lifestyle.
Organic Lifestyle is for the betterment of the PLANET.
Happy Health 👍