Ramadan is celebrated by Muslims all over the world. According to the Islamic Calendar, Ramadan is the ninth month, which is the holy month of Ramzan. During the month of Ramadan, Muslims observe fasting and refrain from eating or drinking from dawn to dusk. Observing Ramadan is one of the five ‘pillars’ of Islam.
The Qur’an is the Islamic holy book, and this holy book was first revealed to Prophet Muhammad in this month. The Prophet Muhammad and his followers would fast to show thanks to God, like what Muslims follow now.
The fast is usually opened with dates and water at first and then followed by healthier meals. Dates are also particularly beneficial during Ramadan because they are high in sugar and vitamins such as potassium and magnesium as well as an excellent source of fibre and carbohydrates.
Ramadan is a time for Muslims to fast for the sake of God and to offer more prayer than usual. During Ramadan, Muslims ask forgiveness for past sins, pray for guidance, and try to purify themselves through self-restraint and good deeds.
According to Islam, fasting is not just to be hungry all day but to learn self-control, patience, sacrifice, and help others. By fasting, you can feel the pain of needy people. And Ramadan cannot be completed without helping others. Everyone tries to help their needy brother so they can also enjoy the happiness of ‘Eid which is the end of Ramadan.
