Staying on top of schoolwork can be tough, whether you’re in high school or an adult returning to college. Balancing coursework with other responsibilities can be challenging. But fear not! I’ve compiled some study tips that are scientifically proven to help you succeed. Let’s dive in!

Part 1 – How to Prepare for Success

1. Set a Schedule: Be intentional about planning study sessions. On your calendar, mark out chunks of time for studying. For each credit hour you’re taking, consider devoting one to three hours per week to studying. Harder classes may require more study time.
2. Study at Your Own Pace: Find the pace that works best for you. Don’t try to match someone else’s speed. Slower studying may require more time, but it’s essential to let the material sink in.
3. Get Some Rest: Aim for seven or more hours of sleep before an exam. Limit pre-study naps to 15-20 minutes. Stretch or do light exercises upon waking to prepare your body and brain for work.
4. Silence Your Cell Phone: Interruptions from your phone break concentration. Consider turning off sounds or using “Do Not Disturb” mode before you start studying.

Part 2 – Effective Study Skills

1. Create Your Perfect Study Space: Find a quiet, comfortable place with minimal distractions.
2. Choose an Effective Study Method: Whether it’s summarizing, flashcards, or mind maps, pick what works best for you.
3. Take Breaks: Regular breaks help maintain focus and prevent burnout.
4. Set Study Goals: Define what you want to achieve in each study session.
5. Reward Yourself: Celebrate small victories to stay motivated.

Remember, everyone’s study habits are different, so find what works best for you! Happy studying!