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In a bid to promote health and well-being BSIS celebrated International Yoga Day with an invigorating yoga session. A trained yoga instructor of HLC Ayurveda and Nature Cure led the session, guiding the students through various yoga postures and breathing exercises.
Students stretched their bodies, practiced balancing poses, and focused on deep breathing techniques. The soothing music playing in the background added to the tranquil atmosphere. The event served as a reminder of the importance of physical and mental wellness, leaving everyone feeling refreshed and rejuvenated.
Students stretched their bodies, practiced balancing poses, and focused on deep breathing techniques. The soothing music playing in the background added to the tranquil atmosphere. The event served as a reminder of the importance of physical and mental wellness, leaving everyone feeling refreshed and rejuvenated.
